Jen Sletten RD, MA
Nutrition Tips to Protect Your Body against Chronic Inflammation
Inflammation is a hot topic making headlines these days. Learn about Anti-inflammatory foods to include.
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Jen Sletten RD, MA
Optimal Nutrition & Cancer
Some of our clients are looking for customized Nutrition Support and Wellness Strategies for the prevention and treatment of cancer.
Jen Sletten RD, MA
Reduce Food Cravings & Stress Eating
Appetite and food cravings (or drink cravings) can be driven by true biological hunger or......stress, boredom, or emotional triggers,
Jen Sletten RD, MA
Body Confidence
It’s important to choose a relationship with food that will not only benefit you physically, but also positively impact you psychologically.
Jen Sletten RD, MA
Insulin Resistance, Cortisol, & Metabolism
Are you at risk for diabetes or insulin resistance? Are you hoping to better manage glucose for a healthier weight.
Jen Sletten RD, MA
Gut Health
The health of our gut has been linked not only bothersome gastrointestinal symptoms but also plays an important role in overall health.
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