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Jen Sletten RD, MA
Reduce Food Cravings & Stress Eating
Appetite and food cravings (or drink cravings) can be driven by true biological hunger or......stress, boredom, or emotional triggers,


Jen Sletten RD, MA
Body Confidence
It’s important to choose a relationship with food that will not only benefit you physically, but also positively impact you psychologically.


Jen Sletten RD, MA
Insulin Resistance, Cortisol, & Metabolism
Are you at risk for diabetes or insulin resistance? Are you hoping to better manage glucose for a healthier weight.
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