I’m Kim, a health advocate with a passion for inspiring others to create sustainable changes in their lives to become the most vibrant, fulfilled selves. My goal is to give clients the tools necessary for health and wellness that will increase not only their lifespan but their healthspan. I have been in the wellness/fitness industry over 25 years as an Exercise Physiologist, Personal Trainer, Run Coach, and in the last few years, as a Nutritional Therapy Practitioner and Culinary Nutrition Expert. Helping busy women find more energy and simplify their fitness and food, lessen the overwhelm, is always of most importance to me. I am also passionate about encouraging women to get back in the kitchen putting together wholesome, nutrient dense meals.