Support your GLP-1 Weight Loss Journey
with Nutrition Guidance
Whether you are taking a weight loss medication already or looking for help deciding on if a GLP-1 medication is a good choice for you – we can support you on this. Jen has worked alongside doctors and qualified nurses for years not only with GLP-1 medication use but also doing the “metabolism & emotional detective work” to enhance the success of one’s health and weight loss journey. Working with a registered dietitian can significantly enhance your success with GLP-1 medications for weight management by providing personalized nutrition guidance, managing potential side effects, and promoting sustainable lifestyle changes.
What You’ll Get Working with Jen
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One very comprehensive 75–90-minute visit.
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Ongoing access to our free app that holds all your nutrition resources and tools.
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Optional journaling, & goal setting app with access to any questions for Jen along the way.
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How to eat enough while still losing weight.
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Support critical nutrients for your own customized health.
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Supplement recommendations as needed.
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Smart meal planning & recipes for energy & adequate protein.
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How to support your gut health & maintain muscle.
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Portion strategies when your hunger cues are blunted.
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How to stay consistent if / when you stop medication.
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How to Reduce Inflammation & improve insulin resistance with better nutrition.
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Food relationship & craving strategies.
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Strength Training handout to get you started + a discount code for optional "create a fitness plan” service with Kim or Alissa.
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We don't do any prescribing (here at Stronger) for the actual GLP-1 medication but Jen is well connected in our community and collaborates with and can refer you to doctors and qualified health practitioners that do prescribe if appropriate.
❤️ Real Support. Real Results.
You don’t have to figure it all out alone.
Work with experts who’s trained to support your success — for the long run. Click on each topic below to read more:
How to Be Successful on GLP-1 Medication
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Jen Sletten RD MA
Registered Dietitian Nutritionist
Masters in Counseling Psychology
Owner - Stronger Wellness & Nutrition
I’m Jen, I LOVE helping people live healthier.
My style is highly comprehensive - looking at the many pieces that make up our nutritional health. Whether you're looking for weight loss strategies, meal planning assistance, nutrition to support mental health & energy levels for you or your loved ones ~ I am here to help!
I have 25 plus years of experience working with individuals and teaching classes. With an advanced degree in Counseling Psychology, I use these skills to motivate and encourage my clients to reach their health goals. Be rest assured that you'll be in good hands ~ I have worked with over 10,000 clients individually through the years. One of my biggest assets is how I relate to people. My approach is compassionate, realistic, & motivating. Come see me at Stronger !
