Cravings and Mindfulness

Service Description

During the holiday season, we often attend parties, reconnect with old friends, rush around to complete tasks, and stay busy. This festive time of year may affect our ability to stay present when faced with cravings. Let's take advantage of this month's educational session to explore our cravings, understand their triggers, and learn how to crush the crave

Contact Details

• 5805a Neal Avenue North, Oak Park Heights, MN, USA

  wellnessgal@yahoo.com